Mental Health Month

Mental Health Month

Mental Health Month: Why Speaking to Your GP is a Vital First Step October is Mental Health Month—a time to raise awareness, reduce stigma, and remind ourselves that mental well-being is just as important as physical health. At Seaford Heights Medical Centre, we’re...
Breast Cancer Awareness Month 🎀

Breast Cancer Awareness Month 🎀

Breast Cancer Awareness Month: Early Detection Starts with You and Your GP October is Breast Cancer Awareness Month, a time to shine a light on one of the most common cancers affecting Australian women. At Seaford Heights Medical Centre, we’re joining the call...
World Heart Day ❤️

World Heart Day ❤️

This World Heart Day, we’re reminding patients over 45 (or 30+ for Aboriginal and Torres Strait Islander people) to prioritise their heart health. Here in Australia, where nearly 1.2 million people live with heart disease, this day is especially significant....
Prostate Cancer Awareness Month

Prostate Cancer Awareness Month

Prostate Cancer Awareness Month: Speak to Your GP 💬 Let’s Talk About It Prostate cancer isn’t always easy to talk about, but it’s a conversation that could save your life. This Prostate Cancer Awareness Month, let’s spread the word and encourage the men in our lives...
R U OK? – Not Just Today, But Any Day

R U OK? – Not Just Today, But Any Day

At Seaford Heights Medical Centre, we believe in the power of a simple question: “Are you OK?” Each year, R U OK? Day reminds us of the importance of checking in on the people around us – our family, friends, neighbours, colleagues, and even ourselves. It’s a national...