Dementia Action Week is a national initiative aimed at raising awareness, breaking stigma, and encouraging timely action for people living with dementia and their loved ones. Organised by the Alzheimer’s Society, this annual campaign reminds us all of the importance of early diagnosis and support—and how your GP can be a vital first step.

At Seaford Heights Medical Centre, we’re here to support you in recognising the early signs of dementia and guiding you or your loved one through the next steps.

What Is Dementia?

Dementia is not a specific disease, but rather a term that describes a group of symptoms affecting memory, thinking, behaviour, and the ability to perform everyday activities. Alzheimer’s disease is the most common cause of dementia, but there are many types, each affecting individuals differently.

Early Signs of Dementia: What to Look Out For

Recognising the early symptoms can make a significant difference. While occasional forgetfulness is normal, persistent or worsening changes may be a sign of something more serious. Key signs to be aware of include:

• Memory loss, especially affecting recent events
• Confusion about time or place
• Difficulty finding words or following conversations
• Changes in mood or personality
• Withdrawal from social activities or hobbies
• Trouble handling money or daily tasks
• Repeating questions or losing track of conversations
• Misplacing items and being unable to retrace steps

If you or someone close to you is showing these signs, it’s important not to ignore them.

Why Early Diagnosis Matters

An early diagnosis of dementia can:

• Provide access to treatment and support sooner
• Help manage symptoms more effectively
• Give you and your family time to plan for the future
• Improve quality of life
• Open the door to specialist services and dementia-friendly support

Many people delay speaking to a GP because they worry about the stigma or feel unsure whether symptoms are serious. But seeing your GP is the first and most important step in understanding what’s happening.

How Your GP Can Help

At Seaford Heights Medical Centre, our GPs are here to listen without judgment. If you have concerns about memory or changes in thinking, we will:

1. Talk through your symptoms and medical history
2. Rule out other causes (such as depression, stress, vitamin deficiencies, or thyroid issues)
3. Organise further tests or refer you to a memory clinic if needed
4. Provide support, guidance, and access to local dementia services

You are not alone—and you don’t have to wait for a crisis to seek help.

Don’t Delay – Reach Out Today

If you’re worried about yourself or a loved one, book an appointment with your GP. We’re here to help you take those first steps toward clarity, support, and better health.

Let’s take action this Dementia Action Week—because recognising the signs and reaching out early can make all the difference.

📞 Call our reception to book an appointment 8185 7160

National Dementia Helpline Free and confidential, 1800 100 500, provides expert information, advice and support, 24 hours a day, seven days a week, 365 days a year. No issue too big, no question too small.

• provide emotional support and guidance
• connect you to Dementia Australia and community support services and programs
• discuss government support, including My Aged Care, National Disability Insurance Scheme (NDIS), Carer Gateway and Dementia Behaviour Management Advisory Service (DBMAS).