As we enter the flu season in 2025, it’s important to remember that the flu virus can affect anyone, leading to widespread illness, missed work, school, and, in some cases, serious complications. The good news is that the flu vaccine remains the most effective way to...
What Are Kidneys and Why Are They Important? The kidneys are vital organs located in the lower back, one on each side of the spine. These small, yet powerful organs are responsible for filtering about 50 gallons of blood every single day. They remove waste, toxins,...
Welcome Dr Yog Sareen Welcome Dr Yog Sareen Appointments Now Available We’re excited to introduce you to Dr Sareen who has joined us here at Seaford Heights Medical Centre. Dr Sareen will be consulting Monday, Wednesday & Friday 9am – 5pm. Dr...
As your kids head back to school, don’t forget to update their Asthma Action Plan—it’s just as essential as sending them out with a hat on a sunny day! 🌞🧢 An up-to-date Asthma Action Plan is their “just in case” tool, like having sunscreen in their bag. It ensures...
Mental Health Month
Breast Cancer Awareness Month 🎀
World Heart Day ❤️
Prostate Cancer Awareness Month
Dementia Action Week: Recognising the Signs and Reaching Out to Your GP
R U OK? – Not Just Today, But Any Day
Join The HYP at Seaford Heights Medical Centre
🎀GO PINK for Breast Cancer this June 🎀
Bowel Cancer Awareness Month
Heart Week ❤️
Easter Colouring-In Competition
Flu Season 2025 – Why Getting the Flu Vaccine is Important
World Kidney Day
Welcome Dr Yog Sareen
Back to School Asthma Action Plan