World Kidney Day

World Kidney Day

What Are Kidneys and Why Are They Important? The kidneys are vital organs located in the lower back, one on each side of the spine. These small, yet powerful organs are responsible for filtering about 50 gallons of blood every single day. They remove waste, toxins,...
Welcome Dr Yog Sareen

Welcome Dr Yog Sareen

Welcome Dr Yog Sareen Welcome Dr Yog Sareen   Appointments Now Available   We’re excited to introduce you to Dr Sareen who has joined us here at Seaford Heights Medical Centre. Dr Sareen will be consulting Monday, Wednesday & Friday 9am – 5pm.   Dr...
Back to School Asthma Action Plan

Back to School Asthma Action Plan

As your kids head back to school, don’t forget to update their Asthma Action Plan—it’s just as essential as sending them out with a hat on a sunny day! 🌞🧢 An up-to-date Asthma Action Plan is their “just in case” tool, like having sunscreen in their bag. It ensures...